27 day challenge, 90daychallenge, Entrepreneur, Influence, JOY, Leadership, Marriage, Mental Health, Motivation, Personal Development, Relationships, Smart Living, Spiritual, Trust, Wellbeing

Don’t cover up your deepest wounds. It’s time to reset and live (Lesson 1 Revised) 27 days

Admitting my depression or despair didn’t kill me and it wont kill you. Acknowledgement and owning our state of heart and mind is the beginning of renewal. My fast paced world was about to end. The following will illustrate how crazy I had become mentally and emotionally, racing the sun half way across the country.… Continue reading Don’t cover up your deepest wounds. It’s time to reset and live (Lesson 1 Revised) 27 days

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Know your audience and don’t bow to the crowd (Lesson 89) 90 day challenge

All to often when growing an enterprise we neglect our audience and get distracted by the crowd. What’s the difference between a crowd and an audience? A crowd A crowd stands at a distance A crowd is not committed A crowd doesn’t appreciate your commitment A crowd walks away after the event An audience An… Continue reading Know your audience and don’t bow to the crowd (Lesson 89) 90 day challenge

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Hear both sides of the story and stay neutral, until? (Lesson 88) 90 day challenge

In a world that corners itself and nothing gets done or someone just loses out, learn the art of influence and diplomacy. Wether it’s dealing with government or negotiating a business deal it’s amazing hearing stories from two different camps. Both have very persuasive arguments and neither may be correct. Life is definitely more fluid… Continue reading Hear both sides of the story and stay neutral, until? (Lesson 88) 90 day challenge

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New beginnings is one choice away, just one choice (Lesson 87) 90 day challenge

When you know what you want, nothing else matters. The beauty of youth is the romance we have about life because we’re so naive. We dream big and we make a date with destiny. The tragedy of ageing too quickly, we lose the fire in our belly and life becomes one grinding treadmill. We’ve become… Continue reading New beginnings is one choice away, just one choice (Lesson 87) 90 day challenge

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Choose carefully and be accountable to someone, why? (Lesson 86) 90 day challenge

Children have an uncanny ability to share their thoughts, have a fight & reconnect in no time. As we get older we exchange childish transparency for a more sophisticated life. We spin ourselves a spiders web of complexity and in doing so we entrap ourselves. Unhealthy habits form when we carry too much baggage internally.… Continue reading Choose carefully and be accountable to someone, why? (Lesson 86) 90 day challenge

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Midlife and it’s hazards, how to stay clear (Lesson 85) 90 day challenge

My mum in her ageing wisdom warned me about the middle years. She said ~ “Some irrational thinking starts to develop and you start to rethink all sorts of things and get a little loopy for a season” Mum went on to give me examples and I was amazed that she was so open. For… Continue reading Midlife and it’s hazards, how to stay clear (Lesson 85) 90 day challenge

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Humility & Authority have a common ground, what? (Lesson 84) 90 day challenge

Humility A simple description of humility ‘a quality of having a modest or low view of one’s importance’ Authority A simple description of authority ‘the power or right to give orders, make decisions, and enforce obedience.’ If I were drowning at the beach, I’d easily surrender to the lifesavers orders and wouldn’t get caught up… Continue reading Humility & Authority have a common ground, what? (Lesson 84) 90 day challenge

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You obey the rules, why are you still unhappy? (Lesson 82) 90 day challenge

Freedom comes at a cost, it’s all possible but it comes at a cost Knowing how to obey the laws of ethics rather than rules voted in by the democratic process is a start. I attended a political lunch of an upcoming candidate from an opposition party. The keynote speaker spoke with a feudal voice,… Continue reading You obey the rules, why are you still unhappy? (Lesson 82) 90 day challenge

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Memory may hold us back – Know when to let go (Lesson 81) 90 day challenge

Holding on too tightly to memories may hinder us from creating a new reality Human beings are brilliant at self deception and destruction. Our memories aren’t our best servant and they have a way of bringing back all sorts of destructive emotions from our past. Like a scratched record that grates on the ears and… Continue reading Memory may hold us back – Know when to let go (Lesson 81) 90 day challenge

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Our words govern us, use them to your advantage, how? (Lesson 79) 90 day challenge

Peace and war are in the power o the tongue With sayings like “Watch your mouth, put a zip in it, shut your trap, if you haven’t got anything good to say anything at all” etc.. In thousands of years of human development, we still struggle to tame the tongue First sign of maturity is… Continue reading Our words govern us, use them to your advantage, how? (Lesson 79) 90 day challenge

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Boredom & Rockbottom have two things in common (Lesson 72) 90 day challenge

Unhealthy habits begin when we get stifled and we look for immediate gratification Long term goals can get exhausting, like planning for your retirement at 30 years of age; or your job and relationships are just a repeat unconscious actions. Unhealthy habits form to replace nature’s endorphins. Boredom & Rockbottom have two things in common… Continue reading Boredom & Rockbottom have two things in common (Lesson 72) 90 day challenge

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The deafening sounds of silence (Lesson 71) 90 day challenge

When it’s too quiet, we doubt ourselves, 3 thoughts why? 1. Most get motivated through hardship, flight or fight mode This is where bright ideas come to us and we act on them This is where we stand up for ourselves and enjoy that sense of victory or regroup and fight again There’s nothing more… Continue reading The deafening sounds of silence (Lesson 71) 90 day challenge

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Emotional Intelligence & Unconditional Love, a new breed of leader (Lesson 2 revised) 27 days

While the world tries to fight against evil through government, legislated laws, armies and policing, there’s another power that threads humanity together. Who do you want having your back, a manager that has to do a job or a leader that is motivated by unconditional love? Even in nature, a mother’s love for her children… Continue reading Emotional Intelligence & Unconditional Love, a new breed of leader (Lesson 2 revised) 27 days

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When did you stop laughing? (Lesson 3 revised) 27 days

When I visited one of my closest friends in hospital, it wasn’t long before my friend pleaded with the nurse to make me leave. I made him laugh too much and his stitches were tearing. An ancient proverb ‘A joyful heart is good medicine, but a crushed spirit dries up the bones’ There’s nothing that… Continue reading When did you stop laughing? (Lesson 3 revised) 27 days

selective focus photo of a brown cow
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Technology & School Canteens, they both leave a bad taste in your mouth (Lesson 4 revised) 27 days

WE MUST BE BRAIN DEAD IF WE APPRECIATE A GENERATED HAPPY BIRTHDAY OR COMPLIMENT BY A MACHINE Technology & School Canteens Technology cannot replace the comfort of being heard and appreciated by another human being. We have a choice to enhance our lives through the power of technology or be swallowed up and be mindlessly… Continue reading Technology & School Canteens, they both leave a bad taste in your mouth (Lesson 4 revised) 27 days

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3 steps to long lasting friendships (Lesson 12 Revised) 27 days

An ancient proverb reveals the progression of friendship ‘A person who has friends must be friendly, but there is a friend that becomes closer than a sibling’ Three steps to long term friendships, simple to do, difficult to find. 1. Try to be nice, a smile goes a long way I’ve always enjoyed seeing icy… Continue reading 3 steps to long lasting friendships (Lesson 12 Revised) 27 days

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The Atheist is often closer to God than the shallow believer (Lesson 14) 27 day challenge

I had lunch with a scientist who prospects for gold and other precious metals. With half a century of experience in the harsh field of mining, the elderly gentleman opens up about a number of subjects including his personal beliefs. He was triggered by my comment about my past work, “I was a pastor for… Continue reading The Atheist is often closer to God than the shallow believer (Lesson 14) 27 day challenge

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Why give? Two Reasons (Lesson 18) 27 day challenge

A philanthropic friend has told me on many occasions that he gives because he’s selfish, it makes him feel good. That’s an interesting way to view the act of giving. 1. To freely give of our time, talent or resources, there must be a return of something, why? Even nature has demands of every living… Continue reading Why give? Two Reasons (Lesson 18) 27 day challenge

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3 Golden Ingredients to life (Lesson 29) 90 day challenge

There are plenty of negative forces that bring us down. From the moment we wake up, self doubt, apathy and lack of purpose work are at us like atrophy to muscles mass. The following 3 ingredients build up the inner person. Many will experience a combination of them from time to time, but it’s mastering… Continue reading 3 Golden Ingredients to life (Lesson 29) 90 day challenge

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XCOP, XCRIM, XPREACHER have a common thread (Lesson 41) 90 day challenge

Casual Friday - For city Folk, it means not wearing a tie, for us, it’s a little bit more relaxed. What does an XCOP, XCRIM and an XPREACHER have in common? I often catch up with my oldest friend Mario on Fridays, we shoot the breeze and enjoy coffees at the beach. It's good to… Continue reading XCOP, XCRIM, XPREACHER have a common thread (Lesson 41) 90 day challenge

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Original Gangster – Changed the rules to two (Lesson 42) 90 day challenge

They accused him of associating too much with the Scum Of The Earth. Who did and why did they accuse him? Lawyers & Do-gooders Individuals that just see with shallow eyes and not with the heart. He rebuffs these legalistic and self riotous accusers with a classic line. “Those who are well have no need… Continue reading Original Gangster – Changed the rules to two (Lesson 42) 90 day challenge

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Delete retirement from your vocab (Lesson 44) 90 day challenge

Longmore, Riverbank juvenile prisons among others was the main topic of discussion with John, who’s now retired after decades of serving our youth. Retirement should be eliminated from our vocab, the moment we stop giving is the moment we start dying John is in his mid 70s and shares that he is soul searching when… Continue reading Delete retirement from your vocab (Lesson 44) 90 day challenge

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Love & Marriage (Lesson 49) 90 day challenge

LOVE IS A CHOICE I just think a lot of men just need to be that - MEN and chase your lady till the day you have breath no more.   The following helps if you want a marriage partner for life (From my perspective) 1. Are you attracted to them (no-brainer) 2. Do they… Continue reading Love & Marriage (Lesson 49) 90 day challenge

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When the bully loses (Lesson 51) 90 day challenge

When they give you an ultimatum, they lose   My encounter with a bully that equipped me to deal with other bullies We sat on a park bench discussing the affairs of the organisation and I shared my concerns. He was being polite and understanding to a point. He then goes on to say words to… Continue reading When the bully loses (Lesson 51) 90 day challenge

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An old Greek parable for entrepreneurs (Lesson 53) 90 day challenge

What will you build in your lifetime? A man had two sons and he assigned each of them to build a house for themselves in a tired old town that showed prospect. It appeared to be a good investment for their future. The time came for the father to inspect what each son had built.… Continue reading An old Greek parable for entrepreneurs (Lesson 53) 90 day challenge

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Two years off the Social Media grid (Lesson 60) 90 day challenge

How many would close a business because it's going too well? Hardly, however there are some things more important than popularity. For me it's the validation of authenticity and no one can answer that but ourselves. There is nothing I hate worse than forever talking about yesterday's victories, we must be current in our victories… Continue reading Two years off the Social Media grid (Lesson 60) 90 day challenge

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They call him Boxer – 80 yrs old and still gives the young ones a run for their money on construction sites (Lesson 63) 90 day challenge

Boxer walks around a construction site with a sense of urgency and purpose, like name like character. Boxer is one of those rare people that reminds me of the marble in a paint can, when the can is shaken the paint mixes well because of the marble. Guys like Boxer bring order to urgency as… Continue reading They call him Boxer – 80 yrs old and still gives the young ones a run for their money on construction sites (Lesson 63) 90 day challenge

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Entrepreneur – Modern Day Gladiators (Lesson 61) 90 day challenge

They show potential and the blood thirst of the economy must be fed so small business is encouraged at all costs. Modern-Day Gladiators, practicing their skills when no one is watching, waiting for the day they get a shot in the arena. The arena (THE MARKET PLACE) is packed to the brim, represented by every… Continue reading Entrepreneur – Modern Day Gladiators (Lesson 61) 90 day challenge

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You can’t legislate against serial bullies (Lesson 64) 90 day challenge

Get up close and personal and do it with a smile. Yes, a serial bully can change if we help them see the error of their way. They must have a change of heart, not just a change in outward behaviour. My heart races when this subject arises but it must be addressed all the… Continue reading You can’t legislate against serial bullies (Lesson 64) 90 day challenge

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Wretched chatter – Why I switch my phone off (Lesson 65) 90 day challenge

God does not shout to make himself heard, be still and hear God speak. Silence can be the loudest experience for some of us when our soul is not rested. We tend to busy ourselves with more chatter, more noise until a breakdown happens rather than a breakthrough. Taking photos while doing a charity drive… Continue reading Wretched chatter – Why I switch my phone off (Lesson 65) 90 day challenge

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Construction Boss called me The Chaplain (Lesson 68) 90 day challenge

Mentoring in Construction is a tough gig, Gerry was my doorway. The following is my story and intro into the high rise construction industry in Perth Western Australia through construction Boss, Gerry Hanssen. Gerry has become a friend and mutual agitator to make a difference in the lives of people and the building industry. ‘The… Continue reading Construction Boss called me The Chaplain (Lesson 68) 90 day challenge

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3500km MENTAL HEALTH DRIVE 3500km WITH MY SON

run for a friend ; Run for a friend ; is an idea that was fostered out of a tragedy when my youngest daughter shared that a close friend of hers took her own life. My daughter and I discussed how we can make Beth's short-lived life count and decided to launch 'run for a… Continue reading 3500km MENTAL HEALTH DRIVE 3500km WITH MY SON

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10 Life regrets I’ve learned from

I pray you go through life with minimal regrets.  I’ve thought of my ten standout life regrets and in many ways they have defined me. They have forged convictions and attitudes of what seems an unshakable resolve, I walk through life on purpose and I will not be deterred. I’ve been very fortunate to achieve… Continue reading 10 Life regrets I’ve learned from