TOM SMILOVITIS

Shame often operates from a power imbalance. Regardless of motive, shame can move strong individuals to a place of brokenness. Bosses, managers and those in lead roles can use shame to...

A fundamental human trait is an ability to strive to achieve an end goal even against incredible odds. We rally together for justice We rally together for family and friends We...

Have you ever taken the time to mock yourself and see the funny side of all your seriousness? Being offended or being surprised that others would dare mock you is both...

We can all be a little irritated, annoyed or even dismayed by people. Building resilience without becoming bitter is what keeps us fresh. We live in an unusual time in history...

At some point in life all humans face the dread of white noise polluting their every thought. White Noise is that menacing feeling that invades our thought life from clarity. Some...